Life As I See It, by Dr. Alex Lovell
Life As I See It, by Dr. Alex Lovell
The Tiny Rituals: The Audio Companion
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The Tiny Rituals: The Audio Companion

The vulnerable stories behind the page, the rituals that sometimes fail, and the midnight metaphors that hold it all together

In this behind-the-scenes audio reflection on "The Tiny Rituals That Hold Us When Everything Else Comes Undone," I share:

  • The real story behind my five objects ritual and why I almost cut it from the article

  • What happens on the days when our carefully constructed rituals fail us completely

  • How "secret pockets stitched into chaos" came to me at 3am and near…

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