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Aliveness Isn’t Self-Care. It’s Self-Disruption.
Why restlessness isn't a problem to solve, it's intelligence to follow.
10 hrs ago
•
Alexander Lovell, PhD
20
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Life As I See It, by Dr. Alex Lovell
Aliveness Isn’t Self-Care. It’s Self-Disruption.
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7
June 2025
Aliveness is a River That Carves Its Own Course
Not linear. Not polite. But steady, insistent, and deeply knowing.
Jun 24
•
Alexander Lovell, PhD
47
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Life As I See It, by Dr. Alex Lovell
Aliveness is a River That Carves Its Own Course
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30
The Newborn's Manifesto: Treating Your Existence As Non-Negotiable
Sudden. Disruptive. And holy as hell. The definition of aliveness.
Jun 17
•
Alexander Lovell, PhD
40
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Life As I See It, by Dr. Alex Lovell
The Newborn's Manifesto: Treating Your Existence As Non-Negotiable
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24
Being Unfinished is a Sign of Life
Plus our Thursday Offering, “Still Becoming," and five integration practices for after.
Jun 12
•
Alexander Lovell, PhD
18
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1
9:36
Aliveness is Choosing to Live in the "Caterpillar Soup"
What a guy with a Radiohead hoodie taught me about the beauty of dissolving into soup.
Jun 10
•
Alexander Lovell, PhD
57
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Life As I See It, by Dr. Alex Lovell
Aliveness is Choosing to Live in the "Caterpillar Soup"
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41
I Call It "The Almost," The Hell Between Seeing Truth and Acting On It
Plus our Thursday Offering, “Where the Light Touches You," and five integration prompts for after.
Jun 5
•
Alexander Lovell, PhD
14
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1
9:40
Aliveness is a Match You Held Too Long
It will burn you. But it will light the way.
Jun 3
•
Alexander Lovell, PhD
46
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Life As I See It, by Dr. Alex Lovell
Aliveness is a Match You Held Too Long
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38
May 2025
You're Already Carrying The Strength You Need
What May taught me about trusting the builder within
May 27
•
Alexander Lovell, PhD
35
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Life As I See It, by Dr. Alex Lovell
You're Already Carrying The Strength You Need
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32
When the Universe Calls Your Bluff: A Story of Water, Flu, and Building Anyway
When the universe decides to fact-check your writing with a water crisis and flu
May 20
•
Alexander Lovell, PhD
64
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Life As I See It, by Dr. Alex Lovell
When the Universe Calls Your Bluff: A Story of Water, Flu, and Building Anyway
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32
The Tiny Rituals That Hold Us When Everything Else Comes Undone
Finding stability in our tiniest, strangest rituals when life feels unbearably heavy
May 13
•
Alexander Lovell, PhD
44
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Life As I See It, by Dr. Alex Lovell
The Tiny Rituals That Hold Us When Everything Else Comes Undone
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33
The Tiny Rituals: The Audio Companion
The vulnerable stories behind the page, the rituals that sometimes fail, and the midnight metaphors that hold it all together
May 12
•
Alexander Lovell, PhD
2
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1
8:39
Building Anyway: The Myth of Readiness
Foundations aren't what happen after everything settles. They're what we practice when nothing feels certain.
May 6
•
Alexander Lovell, PhD
34
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Life As I See It, by Dr. Alex Lovell
Building Anyway: The Myth of Readiness
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16
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