Archive - Life As I See It, by Dr. Alex Lovell

February 2025

Reclaiming our Pride

A Journey to Reclaim Warmth and Confidence, One Tiny Victory at a Time

Feb 25 •

Alexander Lovell, PhD

The Gate of Resistance, Contemplation 001

A new, once-a-month series for paradoxical insight and immersive stillness

Feb 20 •

Alexander Lovell, PhD

The Tenacity of a Broken Rib

The night I learned that tenacity has two prices: the one you pay in the moment, and the one you keep paying every day after.

Feb 18 •

Alexander Lovell, PhD

Resistance and Apple Turnovers

Resistance offers us clues to things that matter. In this case, a memory that changed my entire world view.

Feb 11 •

Alexander Lovell, PhD

Hostile Architecture in Our Hearts

What tilt benches are keeping people from settling too close to you?

Feb 4 •

Alexander Lovell, PhD

January 2025

Finding Delight Was Hard This Week :(

An honest admission and three antidotes for the chaos.

Jan 28 •

Alexander Lovell, PhD

Delight, Artichokes, and Mindfulness

How an artichoke-induced giggle in the produce aisle sparked everyday wonder—and a simpler path to mindfulness.

Jan 21 •

Alexander Lovell, PhD

Delight, A Radical Invitation

Your day is already full of delight—we must slow down to see it

Jan 13 •

Alexander Lovell, PhD

Four Questions to Ask Yourself Before Setting That Next Big Goal

You might realize that you are doing it for the wrong reasons.

Jan 6 •

Alexander Lovell, PhD

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